1. Imagery
... 'practice' a movement without actually moving a muscle. Jowdy and Harris (1990) reported a study which confirmed that increased electrical activity in the muscles is associated with mental practice and imagery, and non-dependent upon the type of imagery used (kinesthetic or visual). Imagery therefore is assisting the brain in developing a motor schema for a executing a certain motor pattern (a movement/action). This theory is seen as the most plausible explanation ... for why imagery helps in enhancing sports performance. Symbolic learning theory is different from the above in the fact ...
- Word Count: 2090
- Approx Pages: 8
- Grade Level: Undergraduate