1. Health and Exercise - Science Behavioral Intervention
... higher than average recovery can be detrimental to student athletes. Insufficient recovery can be the cause of a multitude of issues, such as an inability to focus in class or during study hours is a minuscule concern to student athletes when more severe consequences like stress fractures, muscle damage, and decrease in metabolic function, leading to vitamin deficiencies, are at risk. ... the musculoskeletal system. Research supports the emphasis of sleep deprivation effecting these systems, Charles Samuels (2008) with Sleep, Recovery, and Performance: The New Frontier in High-Performanc...
- Word Count: 1265
- Approx Pages: 5
- Has Bibliography
- Grade Level: Graduate