1. High School Track and Field
... March to the end of May, but preseason starts in December. There is also a post season is from the end of May to December. People who are really dedicated or training for the Olympics and big track events ... cream, pizza, etc. you will get a cramp when you run. You cramp because your sodium, potassium, and calcium levels are off. They also don't have the necessary nutrients your body needs and do nothing to help you to do better. It makes you feel sick to your stomach and not able to run as well as you would when eating ... healthy foods. A lot of runners cut gluten from their diet a...
- Word Count: 728
- Approx Pages: 3
- Has Bibliography
- Grade Level: High School