1. Stress Reduction Therapy
Another treatment plan very similar to behavior therapy is cognitive-behavioral therapy. ... Cognitive-behavioral therapy differs from behavior therapy in that it deals with the individual's cognitive appraisal of the stressful situation. ... Cognitive-Behavioral therapy uses the two above techniques in stress reduction therapy. ... They also show that stress reduction is possible using both behavior therapy and cognitive-behavioral therapy. ... There may not be a dramatic difference between behavior therapy and cognitive-behavioral therapy. ...
- Word Count: 1394
- Approx Pages: 6
- Has Bibliography
- Grade Level: Undergraduate