1. Good Nutrition
... appearance of food choices, and picking foods by their preparation time. When asked why they were not eating a balanced diet, some students expressed their lack of concern for future health problems.! Another common explanation was that junk foods taste better than healthy foods. Still others said that fruits and vegetables are not convenient because many have to be peeled or cooked ... with eating disorders may claim they are simply dieting or trying to control their weight (Trends, web). Figure 3 shows a chart of weight guidelines. Height/Weight Guidelines WOMEN MEN low midpoint high ...
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