1. Creatine Supplementation
... thus raised the level of competitiveness and athleticism that is required to play collegiate and professional sports. Physical, psychological, and nutritional components are all avenues that have become vital for the improved performance that is needed to meet these competitive demands. Nutritional supplements have become a billion-dollar industry. Creatine monohydrate is a supplement that has become one of the largest selling supplements in ... is achieved through two ways, exogenous intake or internal synthesis (1,5). The average person is able to maintain the creatine levels by consu...
- Word Count: 1706
- Approx Pages: 7
- Has Bibliography