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Positive Benefits of Listening to Music


            ​"Beautiful music is the art of the prophets that can calm the agitations of soul; it is one of the most magnificent and delightful presents God has given to us," said Martin Luther. Music is, and always will be, part of our lives. Many of us listen to music for pure enjoyment - the rhythms, melodies and lyrics often have a way of reaching us where nothing, or nobody, else can.
             Studies have shown that music provides us with much more than entertainment. Listening to music can help relieve us from depression and anxiety, lower our blood pressure and help our bodies heal from brain injuries, strokes and other medical problems. Music can help us improve our productivity and by diminishing stress and prompting us to think more clearly. because my life can be chaotic sometimes, just like everyone else's. Unfortunately, sometimes music can be really distracting for me when I am studying. Music is an important part of everyone's way of life. Overall, music has many positive and negative effects on my life.
             ​To start with, music gives me such a positive energy and I feel that improves my productivity. I like to listen to music while I am doing households chores or while I am working. Cleaning the house is not the same if I am not listening to music. I even feel that I clean better when I am listening to music. "Music provides an effective and adaptable for bringing a sense of pleasure and relaxation to the work environment," music psychologist Vicky Williamson said in.
             a statement. Work would be a drag without the music in the background.
             ​Subsequently, listening to music after a long and stressful day at work or at school is the best way I can end up my day. Some days when I am having a bad day I turn on the radio and then I found myself singing. In short I feel better, especially if Justin Timberlake is playing on the radio. Also, nature sounds are very relaxing. I just close my eyes and imagine that I am there and I immediately fall asleep.


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