1. Health and Exercise - Science Behavioral Intervention
... self-regulation theory uses a feedback mechanism to produce its effects. The goal of the program is to help individuals realize a change of behavior is desirable, aid in the establishment of a plan towards an overall goal and helping create a mechanism by which they can interpret their progress and overall emotional response. Responses can encompass a variety of coping techniques, generally goal reaching accomplishments, initiating the need for further goals ... aid in student athletes understanding the benefits appropriate sleep and recovery can have, as well as initiating a plan of ac...
- Word Count: 1265
- Approx Pages: 5
- Has Bibliography
- Grade Level: Graduate