... make your immune system stronger and your mood lighter. It has a very calming effect and can be a very effective way of communicating feelings nonverbally. From a bear hug to gentle pressure, the skin's highly sensitive nerve endings pick up the sensation of touch and transmit it to the brain through sensory nerves. The nerves stimulate activity, such as heart rate, voice and speech ... , and promotes gastrointestinal activity and the release of food-absorbing hormones, according to medical research. A half-hour massage can boost your immune system and lessen stress making you feel calme...

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• Grade Level: High School

Food spoilage Bacteria, yeast and moulds may cause putrefaidion, fermentation and moulding in food. Most kinds of food are subject to microbiological spoilage unless special methods are used for their protection. Microorganisms are usually found on the skins membranes of food. They penetrate the inner tissues only when the outer covering has been broken. Consequently an intact protective coating will slow down microbial spoilage. Food may also spoil through decomposition caused by the action of food enzymes. Enzymes are found in all fresh foods, and although thereon is important to the ripenin...

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... Testing In The Work Place • Drug testing at work is the single and most effective weapon we have against drug abuse. • The goals of drug testing would include: • Improvement in productivity • A more safe work environment • A decrease in absenteeism • According to the American Council for Drug Education, substance abusers incur 300% ... higher medical costs than non-using employers do, and 25% of substance abusers steal from their employer. Also drug abusers are 33% less productive. • Drug testing is required among public sector workers, such as police, firefighters, and ot...

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60 years ago, My grandfather's generation turned their heads while evil took hold of our world. His generation received a punch in the chin when it wasn't looking at Pearl Harbor. History tells us how his generation responded. My generation has turned its head while the evil of terrorism has taken hold of this world. On Sept. 11th, we received a punch in the chin while we weren't looking. How will my generation respond? I hope with the same patriotism, loyalty, and resolve that my grandfather's did. This is a tragedy. it should have never happened. I'm only 16 but this has affected my life and...

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... and not to mention ways to destroy our planet even more. With people hacking accounts, miss using data and invading others privacy. Extensive use of household appliances and fumes all over the place. Not an effective way of saving the planet is it? In anyway, something or the other is lost to achieve something. In our todays world, we may have the ... ...

• Word Count: 250
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Evils of Christianity It has been my experience, through my upbringing as a Christian, that Christians are often blind to the evils of the religion. They are taught from a young age that God is almighty, and should never be questioned, so the less-finer points in the religion are often skipped over. Many problems in society have arisen from this religion, which include discrimination, anti-Semitism, sexism, violence and war. Christianity has fought over hundreds of years to become the only religion, scaring people away from other religions in the process. Christians continuously fight among th...

• Word Count: 184
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• Grade Level: Undergraduate

I remember the feelings of joy that I had, when I woke up that early morning. I sat straight up, as if a knife had been stabbed into my back, and could not go back to sleep. I lie there on my bed and watched the horizon turn red and warm like velvet. As the sun peeked its head over the lip of the earth, I could already tell what a perfect day it was going to be. It seemed like hours as I lay there waiting for my father to come bursting in the door to tell me it was time. When he did, the excitement ran through my veins like water in a fire hose. I was going to my first football game; not only ...

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... travel. The main characters are Mr. Eckels, Travis, and Lesperance traveling back in time to hunt dinosaurs. Travis is the safari leader of the expedition. Through the way Bradbury describes his personality I imagine he would be a rugged unshaven male in this 40s. Since he is a safari leader he would have a medium build and ... the story he doesn't change his viewpoint of things and continuous to be very rough with Eckels. Repeatedly he keeps constant vigilance and tells Eckels the same. The purpose of Travis in the story was kind of a warning to the mistakes of time travel. In the sto...

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Summary of "I Want to be Miss America" by Julia Alvarez Moving from the Dominican Republic to the United States can be a hard enough change to deal with, but for Julia Alvarez and ... all wanted to fit in but with their short, frizzy hair and olive color skin they felt they needed to make some changes. The Miss America pageant gave them ideas of how to be acknowledged as an American. American girls had freedom as well as the blonde hair, blue eyes, leggy figures and the peaches and cream skin. Not only did ... the sisters long to achieve the looks of the American girls but they wanted the f...

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... instructional opportunities to adapt to diverse learners. My dream is also to gain as much knowledge and understanding possible of the subject matter, so that I can use it in order to deliver a variety of instructional strategies and to encourage and motivate students" development of critical thinking, problem solving, and other life skills. Just as I wish to motivate, I wish to significantly to able to ... communicate with not only my students, but also with the students" parents and guardians, my colleagues, and administration, so that I could share the knowledge I have gained. Being ...

• Word Count: 229
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• Grade Level: Undergraduate

... end up blocking the airways. There are also microphages located in your respiratory tract. Microphages are good for fighting infection and smoke particles can kill the microphages. One of the worst effects is because of carcinogens. Carcinogens cause cell division, which leads to cancer. Cigarette smoke also stops the bronchioles and cilia for several hours. This makes it easier for particles or ... problem caused by cigarette smoke. What happens with bronchitis is that damage is done to the epethelial tissue and they become irritated. When they become irritated they secrete an excess o...

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Since the mid-1960's, there has been a tremendous increase in the popularity and quality of Latin And South American novelists; in fact, some call this literary movement "El Boom." Mexico has produced, for example, Carlos Fuentes, who wrote The Death of Artemio Cruz. The 1967 Nobel Prize for Literature was awarded to the Guatemalan novelist Miguel Angel Asturias. Argentina has given us numerous impressive writers, such as Jorge Luis Borges, Julio Cortazar, Luisa Velenzuela, and Manurl Puig, whose Kiss of the Spider Woman was made into a film. William Hurt won the Oscar for Best Actor for his r...

• Word Count: 159
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• Grade Level: Undergraduate

In Plato's work "The Simile of the Cave", Socrates talks about such themes as ignorance of men, and enlightenment. You can compare this to everyday life, but I think he was talking about politics. He says " Society will never be governed either by the uneducated, who have no knowledge of the truth the intellectuals will take no practical action of their own accord, fancying themselves to be out of this world in some earthly paradise." He believes that the current people who are living and running society, are blinded by their idea of what is right, and have no will to change their views. It's ...

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... Barney~{!/~}s legal problems are in regard to the conflicts of interest between analysts and investment bankers. With all of the similar scams currently being investigated this is surely not giving corporations a good name. This is impacting the broader business as well. Top officials of the stock exchange met to update rules about these conflicts of interest for not only Salomon Smith Barney, but for ... the entire industry. These new rules will be directed toward abuse of initial public offerings. Salomon proposed a punishment that included hefty fines and greater separations between ...

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"Democracy" is a difficult term to define. What one person defines as an "ideal case" another person refutes as not representative of democracy in the slightest bit. The term has been modified throughout history to fit the diverse forms of government that have titled themselves a democracy and has wavered significantly from its philosophical ideal. Democracy literally means "government by the people" and in Athens the demos were the poorer people. Prerequisites for Successful Implementation of Democracy: - In social aspects, there has to be an educated mass with strong sense of political consc...

• Word Count: 163
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• Grade Level: Undergraduate

It is often called America's first great war novel, yet Stephen Crane's The Red Badge of Courage is more than just a tale about the civil war. Each person goes through his or her own personal struggle during the process of maturing. Some have this easy; others strive very hard to reach this goal of development. Although there may be constant struggles, there usually is one major event that creates somewhat of a bridge between childhood and adulthood. The Red Badge of Courage traces the steps and major events in the life of Henry Fleming, focusing mainly on his evolution into manhood. We meet H...

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... the family provides the necessary goods that are needed to survive. In the past, to provided for the family the head of the family would farm and fish to acquire the goods needed. Today, the parents of the household has a job which they receive pay , which will in turn purchase the necessities. Education is very important factor ... of life, then and now. It is a law today that parents must have their children educated. Parents use to educate their children at home. The boys ... were taught by their fathers and the girls taught by their mothers. Everyone needs to feel and be loved. It ...

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There were many causes to the fall of the Roman empire. One cause was the army was collapsing. Few people thought the empire was worth serving and fighting for. They had foreign soldiers fighting for them. Training and discipline collapsed. They could not protect themselves and their property. There was also a lack of soldiers. Another cause was that the people became lazy. They stopped working. There was a big gap between the rich and the poor. The introduction of Christianity had some influence on the Empires fall. They couldn't protect themselves from attacking invaders. Also, the abundance...

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... great narrative poems by Homer. When we apply it to other works, we imply that these other works have something important in common with the Homeric epics. In the case of Gilgamesh, the common elements are a strong central hero and a central concern with the relationship between human beings and death, the gods, and fate. Like Homer's poems, Gilgamesh also seems to ... often happens.) In the poem, he is presented as far larger and more powerful than anyone else, two-thirds god and one-third human. This is a problem for the citizens of Uruk, since he tends to bully them, rape all the wom...

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... not known exactly when he was born. People speculate his birthday to be in 1564 because he was baptized Wednesday, April 26th, 1564. William was one of seven childeren. His sister, Judith and four of his brothers were the only to see adult hood. His parents were John Shakespeare and Mary Arden. It is presumed that he lived with his father, on ... is unlikly he wanted his very personal poems released. William was looking for work in London, and did not return untill twenty years later, in 1609 for the forty days of Lent. Records from the College of Heralds show that Sakespereapplied for ...

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... in this country, one simply cannot win unless they play by nature's rules. The economic problems of both stories were great. Jurgis (The Jungle) wishes to go to America to get rich. Buying a house stresses the whole idea of animals to have something that is theirs. This is also shown with the Joads. They go ... to California in search of money and something of their own as well. Both, however, are faced with strong economic problems. For Jurgis, it ... is the poor managing and working conditions of Packingtown. Due to their overproduction in the summer, they are forced to shut down ... ...

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... and sexual victims from white males since slavery was started in 16th century. Black women had never enjoyed some of the supposed benefits the womanhood and its separate spheres for men and women, an ideology developed as a result of 19th century industrialization in the U.S. Slave owners thought that black women were profitable labor unit like black men ... , and sometimes as sexual exploitation for owners. Some of historians had tried to prove brutal slavery in human history directly or indirectly, ... especially black women described as great victims and established the basis of ideol...

• Word Count: 215
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• Grade Level: Undergraduate

... this book there are seven main charachters: George, Lennie, Slim, Candy, Crooks, Curley and Curley's wife. the minor charachters are: Boss, Whit and Carlson. It is very obvious that all of these people have dreams. These dreams are shown in this novella as incompleted for everyone. George and Lennie's dream is to have a small ranch ... of their own and have small animals. Candy joins in this dream. All thee of these people thought for a while that their dream was gonna come true but a shadow had cast over it. Temporarily Crooks was also interested in ... this dream. Curley's wife had a...

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... . Kirsch seems to display them in a very innocent and unfortunate manner. Even in the Bible, their mention seems to be a sort of lost or unguided description. "The Bible depicts the Midianites as a tribe of camel nomads, wandering the wilderness in search of pasturage for their sheep and goats, and they have long been imagined..." This seems to portray them in a way that they ... have no use for life, and therefore in the angle it is presented seems to be some sort of justification of the slaughter of their people. I believe that a lot of religous books and teachings seem to be one sided...

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... Wilson had transformed the first World War into "an end to all wars". The brutal and controversial termination of the war was the Versailles Treaty. In reality, the treaty contradicted many of Wilson's beliefs. The treaty also went against the intensely popular feelings of sympathy and paternalism that characterized goals for Germany. It soon became increasingly obvious that the Allies were seeking ... revenge; Germany was destined to be crippled economically and socially by its enemies. President Wilson was adamantly against various aspects of the Treaty, much of which violated his idea...

• Word Count: 194
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• Grade Level: Undergraduate