1. Breastfeeding Case Study
... of these micronutrients due to consuming inadequate fruits, vegetables, seafood and dairy products, such milk and milk product can supply calcium, magnesium, and Vitamin D, fish can supply iron and Vitamin E, orange juice can supply Vitamin C, potato can supply potassium, and Vitamin K can be obtained through sunlight when doing exercise outside. Based on the food categories analysis, LZ should digest adequate whole ... grains, dark green and red & orange vegetables, beans, and seafood, which were all under the recommendation. Moreover, she should reduce the intake of grilled meat to lo...
- Word Count: 712
- Approx Pages: 3
- Grade Level: High School