1. Sleep Deprivation And It's Effects On Teenagers
... and mentally. They have been compared to the symptoms of a common mental disorder called ADHD (attention deficit/hyperactivity disorder). Sleep deprivation affects our ability to complete simple tasks like taking notes, copying, or reading something. It causes "brief mental lapses in attention" (Dahl, R) for short periods of time. Also, sleep deprivation causes "distractibility, impulsively, and difficulty with control of ... attention" (Dahl, R). For teenagers, these effects can take a major toll on their abilities as students (Dahl, R). "20% of all high school students fall asleep in ...
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