... we normally think of as the ankle is actually made up of two joints: the subtalar joint, and the true ankle joint. The true ankle joint is composed of 3 bones: the tibia which forms the medial, portion of the ankle; the fibula which forms the lateral portion of the ankle; and the talus underneath. The true ankle joint is responsible for dorsi and plantar flexion of the ... foot. Just below the true ankle joint is the second part of the ... ankle, the subtalar joint, which consists of the talus on top and calcaneus ... ...

• Word Count: 607
• Approx Pages: 2
• Grade Level: High School

... defined as the following: Inversion-40 degrees, Eversion-20 degrees, Flexion-45 degrees, and Extension- 20 degrees. For now, let's focus on a second-degree ankle sprain. The situation: A male high school soccer player stepped into a hole in the field causing a major twist of the left ankle. He complained of a tearing sensation along with a snap as the tissue gave way. The physician on duty ... may be used in phase four. Exercise in phase four should include Achilles tendon stretching using a slant board for 30 seconds in each foot position two or three times a day, toe raises using a sl...

• Word Count: 1425
• Approx Pages: 6
• Grade Level: High School

... people say that it is perhaps the most difficult sport to play. I personally agree with that comment. There are the decisions like choosing a specific golf club for a specific shot. Judging distance is also hard to do. But the hardest part of the sport is mastering the swing. There are many different small things ... come together in order to achieve the maximum distance in ball flight, and the maximum accuracy. The first step that you must take in order to prepare for a great swing is to dress comfortably. A short sleeve cotton polo shirt and some well fit slacks are a great combination...

• Word Count: 694
• Approx Pages: 3
• Grade Level: High School

... more popular, officials in states and cities across the US are scrutinizing shops that perform such services. Most states are crying, "stricter regulations." Alaska, for one, last week got a bill to let the state regulate and inspect tattoo and body-piercing shops. In spite of popular concern about AIDS, the ... a tremendous underground market in tattooing here. Why not legalize it, regulate it, and ensure it's done properly?" Mr. Tuttle's bill would legalize tattooing for anyone 18 or older and would also regulate the body-piercing business. This would safeguard public health better tha...

• Word Count: 1379
• Approx Pages: 6
• Grade Level: High School

... two kids, probably in their early twenties that smoke pot and shoot up heroin. One of the boys, star Jared Leto has a girlfriend that pressures him into always buying heroin for her. Leto is the one that always has to go out and sacrifice his life dealing with the big time drug dealers. Leto leaves with his buddy to Florida to ... her and she is never the same again. While that is all happening with Leto's mother, Leto and his accomplice are down in Florida. Leto's arm gets very purple and swollen and a hole starts to show up where he always shoots up. His accomplice takes him to the ho...

• Word Count: 374
• Approx Pages: 1
• Grade Level: High School

... with no experience in the childcare area, go to your nearest children's playground and take notes. Playgrounds are a common meeting place for the little ankle-biters. Watch the children play and run around for up to three hours. At the end of the day, if you are confident enough, offer some free candy to each ... 've got the job! While arriving to the job, it is important to be late. This asserts your dominance in the situation and creates a trusting environment for the parents. Showing up late puts you in control of when you get to start working. Upon arrival, make sure to mentally take...

• Word Count: 741
• Approx Pages: 3
• Grade Level: High School

... the big schools in his area. Auburn, Ole Miss, Mississippi State, and Louisiana State all had a high interest in Favre. Favre chose to play for the University of Southern Mississippi. Favre's first game was against Tulane. He was seventeen years old playing as a true freshman. Favre wasn't feeling too good ... round pick. Unfortunately, the teams that told him that had lied. Finally Atlanta took him with the thirty-third pick into the second round. Favre played for Atlanta one season with the Falcons, until he was traded to the Green Bay Packers. As Favre's first season with the Packers,...

• Word Count: 1003
• Approx Pages: 4
• Grade Level: High School

... the big schools in his area. Auburn, Ole Miss, Mississippi State, and Louisiana State all had a high interest in Favre. Favre chose to play for the University of Southern Mississippi. Favre's first game was against Tulane. He was seventeen years old playing as a true freshman. Favre wasn't feeling too good ... round pick. Unfortunately, the teams that told him that had lied. Finally Atlanta took him with the thirty-third pick into the second round. Favre played for Atlanta one season with the Falcons, until he was traded to the Green Bay Packers. As Favre's first season with the Packers,...

• Word Count: 1003
• Approx Pages: 4
• Grade Level: High School

... the accounts that he was forced to endure a tangible reminder of those horrifying days as an inmate in a Jewish concentration camp. His initial intentions for this book were not to acquire the fame that comes with associating a novel with an author. His intentions were solely to describe the terrible ... known as "premium coupons". The construction company where the prisoners were sold to be slaves as handed out these coupons. Each one could be redeemed for things like cigarettes, even though smoking was strictly limited to the S.S. and the capos. They could also be used to acquire thing...

• Word Count: 3631
• Approx Pages: 15
• Grade Level: High School

... This is one reason why I think men and women get committed in a relationship, a marriage. But after have a relationship, there are more obstacles await for the couples. Based on the U.S. Census Bureau and other sources, there were about 1,163,000 divorces in 1998 alone, and about half of all marriages now ... end in divorce. Why is the number so high? What causes the such soaring amount of divorce? There are many reasons for why we have such a high rate of divorce. First of all, teens today seem to kind of rushing into a relationship too fast. Some ... to make to keep or have a strong,...

• Word Count: 644
• Approx Pages: 3
• Grade Level: High School

... behaviors into her life. These behaviors affect different parts of her well-being. One healthy physical behavior is a daily outside "walk." She goes out in her wheelchair and wheels around for several miles each day. This keeps her physical health up by having to roll her wheelchair. It gives her upper body strength. This behavior also affects her mental/emotional health ... ...

• Word Count: 612
• Approx Pages: 2
• Grade Level: High School

... and desktop publishing software, an incredible amount of different tools involved in the production of a specific application. They all have their own and special function. The ones you will employ for the creation of a graphic (graphic design software) or those involved in the production of a text (desktop publishing software) will be only applicable with a specific package. A tool is, whatever the task ... ...

• Word Count: 672
• Approx Pages: 3
• Grade Level: High School

Josephine Alibrandi is the main character in" Looking for Alibrandi" written by Melina Marchetta. Josie, as she prefers to be called, she is seventeen years old. She is in her final year at a posh, wealthy catholic school. During this ... ...

• Word Count: 544
• Approx Pages: 2
• Grade Level: High School

... each other and our land. We need to not make decision on what we feel is right but make decision that is actually right. If you all have any respect for the citizen in this country you will give me the respect of hearing why we should go to war with Iraq before making your decision. ...

• Word Count: 335
• Approx Pages: 1
• Grade Level: High School

For the first time ever, a historical recall vote is set in stone and scheduled to take place on Oct. 7, to determine whether or Governor Davis is to remain in office. With all the ...

• Word Count: 429
• Approx Pages: 2
• Grade Level: High School

The article, designing a house for the sun, was explaining how to design a house to receive the maximum amount of natural light and heat. It explains many things from the direction your house should be facing ... ...

• Word Count: 365
• Approx Pages: 1
• Grade Level: High School

... not their parent and having thoughts of not obeying the leader, who is Ralph, because some of them do not like him as their leader and they did not vote for him. Doing things without order will lead to chaos. The group of Jack leads a coup d'état to abolish the leadership of Ralph, as we all know there were no ... ...

• Word Count: 456
• Approx Pages: 2
• Grade Level: High School

... even as an adult I loved to listen to Uncle Joe tell stories. My favorite was the one about when he was a marine stationed in Australia during WWII. A volunteer was called for from the crowd to box a specially trained kangaroo and Uncle Joe quickly volunteered. Thinking he was going to knock this kangaroo out, he put on boxing gloves and approached the ... ...

• Word Count: 665
• Approx Pages: 3
• Grade Level: High School

... just can never think of the right thing to say. But I have realized in my own experiences that there really isn't anything wrong that you can say. It is important for me as a friend to help my other friends through their own losses. The most important thing is just to be there and comfort them. I think that no matter how intelligent ... ...

• Word Count: 297
• Approx Pages: 1
• Grade Level: High School

As a member of the S. family household, I have been, in all meanings of the word exposed to the arts. Since before I can remember, I have been singing and performing for my large family, and since I was four, I have been taking classes in Acting, Singing, and Dancing. Music has been a passion of mine through out the years. It started when I was ... ...

• Word Count: 275
• Approx Pages: 1
• Grade Level: High School

... ." Issue: The issue was whether or not "fighting words" could be expressed through actions, and if the St. Paul ordinance was specific enough. Perhaps the defendant could have been tried for trespassing, burning without a permit, or even vandalism. This might have made it easier to prosecute, but it did help to examine St. Paul's regulations. Significance: This case is significant because ... ...

• Word Count: 273
• Approx Pages: 1
• Grade Level: High School

... because of an annoying cat. Finally all of the murders were done without remorse. In The Cast of Amontillado Montressor killed Fortunado even when Fortunado was not drunk and gasping for breath. In The Tell-Tale Heart The murderer took an extremely long time to kill the old man and he took pleasure in killing him. In The Black Cat after ... ...

• Word Count: 448
• Approx Pages: 2
• Grade Level: High School

... and its pressure is 0.007 of Earths. It will also protect you when global dust storms occur. If you are sick of birthdays coming so quickly this is the place for you as one Mars year is 687 Earth days! On Mars water is either gas (vapour) or Solid (ice) so machines will be made to melt part of the ice ... ...

• Word Count: 285
• Approx Pages: 1
• Grade Level: High School

... become critical thinkers. So, I will begin by asking the students select a word from the weather word wall that most interests them. I want to look around the room in our library for books on that subject. I want them to talk about what they already know about the subject before they start reading. I then want to them think about and write down any ... ...

• Word Count: 318
• Approx Pages: 1
• Grade Level: High School

... be conducted via the polar ice cap, as the previous one had been. This was done incase the Soviets were following the sub's deployments and also due to suspected spy. For this mission they would sail down the west coast, around the Cape Horn and up though the Atlantic and back again without surfacing. The mission would be conducted under a cover ... ...

• Word Count: 491
• Approx Pages: 2
• Grade Level: High School