1. The Mediterranean Diet
... region and therefore have become very familiarized and accustomed to eating Mediterranean foods. That being the case, I am very curious into the literature and research which supports the premise which confirms the Mediterranean diet is considered one of the healthiest diets. In the article, research is cited to support the relationship between the Mediterranean diet and lower incidence of disease, such as cardiovascular disease and diabetes, and overall mortality. Research ... demonstrated this relationship in non-European populations. The Lyon Diet heart Study examined the effect of t...
- Word Count: 1238
- Approx Pages: 5
- Grade Level: Undergraduate